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charlottedonoho

Daylight Savings Time May Affect Your Sleeping Cycle More Than You Think « CB... - 0 views

detroit.cbslocal.com/...g-schedule-more-than-you-think

shared by charlottedonoho on 07 Mar 15 - No Cached
  • In a nation that’s already sleep deprived, an hour of lost sleep can take its toll.
  • “There are more chances of errors the next day, more chances of drowsy driving,” Walia said. “It has been shown that more accidents occur the next day when the daylight changing time occurs so it can definitely have a significant impact on functioning as well.
maddieireland334

Is changing the clocks a waste of time? - 0 views

diigo.com/07h3fb

science Daylight Savings Time Health

shared by maddieireland334 on 29 Mar 15 - No Cached
  • maddieireland334 on 29 Mar 15
     
    Every year billions of us around the world observe the familiar ritual of winding our clocks forward in the spring and turning them back again in the autumn. To the joy of some and the annoyance of others, this biannual time-tampering first steals 60 minutes of our sleep, then gives us all an 'extra' hour in bed.
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